What is Transformation Bridge?
A twice monthly adventure into your deeper mind with Shuna and a community of like-minded people! Use this class as a re-set and learn to increase your inner calm!
If you want to learn to meditate the easy way - to connect your body with mind - to hear what your symptoms are saying and learn how to follow their advice...This is the right class for you!
In each class you will:
Here's What You Get
1. A live, interactive 45 minute class twice each month.
2. Includes 15 minutes for a teaching about our bodymind connection.
3. Includes 30 minutes for a guided practice session into your deeper mind.
4. I send you the audio file of that practice session for your ongoing skill building!
BodyMind Bridge perceives both the conscious mind and the creative deeper mind as valuable and necessary for symptom relief and deep healing to occur.
In fact, the conscious mind plays a crucial role in the experience of healing the self.
A BodyMind Bridge session shows your client how to access and release their own
They do their own inner work!
The BodyMind Bridge Practitioner guides and witnesses the self-healing.